Dry skin refers to the situation when less oil is produced by the oil glands. It is the main problem during winters when humidity is less. The most affected areas are the thighs, lower arms, chest, and sides of the abdomen, cheeks and the area around the eyes. It makes the skin tight after wash and also causes scaliness and cracks on the skin in severe cases. It is the most common condition that affects almost everyone.
Dry skin is caused by various factors such as environmental factors like less humidity, cold, use of excess make up, sun exposure, use of harsh soaps and pollutions, nutritional supplements deficiencies such as deficiency in E healthy vitamins, A healthy vitamins, and B healthy vitamins, skin problems like eczema, dermatitis and psoriasis and less supply of oil by the oil glands to the skin.
Fortunately, dry skin can have natural remedies for it that can be easily followed and done at home such as:
Natural Remedy #1: Massaging the face with natural products like almond oil or olive oil every night before going to bed is one of the recommended natural remedies for dry skin. The oils can also be used to massage other parts of the body.
Natural Remedy #2: The best of the natural remedies for dry skin is considered to be soaking the face in lukewarm water for 10 minutes.
Natural Remedy #3: Another one of the useful natural remedies for dry skin is a fine mixture of some natural foods such as an egg yolk, 1 teaspoon of orange juice, 1 teaspoon of olive oil, a few drops of rose water and some lime juice. Applying this well prepared mixture on the face in the morning for 15 minutes before bath time can be a really useful dry skin natural treatment.
Natural Remedy #4: Considered also as one of the best natural cures for dry skin is mashed ripe bananas. Applying this health food on the face and the neck and leaving it for some time and washing the face with lukewarm water is a well recommended dry skin natural remedy.
Natural Remedy #5: Have dry and chapped lips? The best natural remedy for this is to massage the lips with a little cream of milk by adding few drops each of rose water and lime juice every night before going to bed.
Natural Remedy #6: It is also been proven by alternative medicine that natural products like grapeseed oil are another one of the best natural remedies for dry skin. Massage this on the face for the natural treatment of dry skin.
Natural Remedy #7: In cases of severe dry skin, application of natural products like avocado oil or castor oil is very much recommended as natural remedies for this condition.
Natural Remedy #8: Also one of the simplest and most effective natural remedies for dry skin is a blend of natural products green clay powder and raw honey. Blend 1 teaspoon green clay powder and 1 teaspoon raw honey and apply this well prepared mixture to your face, avoiding the eye area. Leave this natural treatment on for fifteen to twenty minutes then wash well with lukewarm water.
Natural Remedy #9: Let’s not forget the benefits of a great regular exercise as a natural treatment for dry skin. This natural treatment is highly beneficial for people with dry skin as this will improve the blood circulation and encourages blood flow providing nourishment to the skin.
Natural Remedy #10: Health foods like fruits and vegetables that are rich in A healthy vitamins and B healthy vitamins should be included in the diet also for the natural treatment of dry skin.
Recommended Supplements to Take
The following supplements are know to aid in the fight against Dry Skin. Keep in mind that not every nutrient or supplement you swallow is absorbed by your body! Please read carefully the tab on the top of this page called HEALTH RESOURCES! It will explain to you why it is important to take the right supplements and nutrients. Our recommendations below we feel will give you the best possible nutrients and supplements on the market!
Essential Nutrients and Herbs to Take:
Nature’s Alchemy – Sweet Almond 4 oz – Carrier Oils | |
Nature’s Alchemy Grapeseed Oil, With Vitamin E, 16 fl oz (473 ml) (Pack of 2) | |
Avocado Oil | |
Castor Oil Liquid 32 Ounces |
Please check with your doctor before taking any supplements, and also read the warning labels on each product, especially if you are pregnant or breast-feeding. In addition, read the labels carefully when giving your child any natural supplement, to ensure that it is safe to give a child.