How to do a Candida Cleanse

What is a candida cleanse?

A candida cleanse rids your body of an overgrowth of the fungus Candida albicans. This fungus is one of the many funguses found in the human body naturally, but when it starts to take over your overall health will decline.

Who Needs a candida cleanse?

Women who suffer from chronic yeast infection are in desperate need for a candida cleanse. People with chronic fungus, rashes, and bladder infections, as well as people who have overused antibiotics will all benefit from a candida cleanse.

Most people have an overgrowth of yeast, or candida. This is caused primarily by the overuse of antibiotics, steroids, sugars, and alcohols. Antibiotics get rid of bacteria, but in the process they also strip your body of good bacteria. New research suggests the use of a full spectrum antibiotic (big guns) will completely deplete your good bacteria. This can lead to yeast infections, acne, bloating, weight gain, illness, and a plethora of health conditions.

What are the Symptoms of a Candida Overgrowth?

Chronic yeast infections, bladder infections, fungal infections, and rashes are the main symptoms of a candida overgrowth. People who experience thrush are also due for a candida cleanse. Persistent fatigue, congestion, headaches, constipation, diarrhea, rectal itching, canker sores, colitis, abdominal pain, poor memory and concentration, chronic skin rashes, genital and toenail fungus, and allergies are among the many symptoms of a candida overgrowth.

What are the Root Causes of a Candida Overgrowth?

Prolonged and frequent use of antibiotics or corticosteroids, a high sugar diet, allergies, stress, hormonal changes, birth control pills poor digestion and elimination, as well as a depressed immune system are the root causes of a candida overgrowth.

How to do a candida cleanse

The First Step to a Candida Cleanse is to take probiotics. Probiotics are good strains of bacteria that help repopulate your good bacteria.

Probiotic– Take this probiotic which has 10 billions active organisms per 2 capsules. Take 2 capsules, 3 times a day thirty minutes after a meal. This will help to restore friendly bacteria which will in-turn fight fungus.

The Second Factor is Diet. While doing a Candida Cleanse (at least six weeks) your diet should consist of organic vegetables, organic meats, nuts, etc. You need to avoid all sugars, even natural ones, sweet fruits, (yes even fruits), alcohol, white flour, wheat flour, limit the amount of grains you eat as well. The best thing to do is juice a lot. Buy a good juicer and juice organic vegetables.

The Third Element is to take berberine.” For many years, the mainstays in candida treatment have been anti-fungal drugs and herbs. These drugs may cause liver damage and both the drugs and herbs cause yeasts to release even more toxins, which cause “die off reactions” that many people cannot tolerate. Yeasts can also become resistant to both drugs and herbs so that they lose their effect. Since candida’s cell wall is made mostly of fiber, fiber-digesting enzymes can break it down. When this occurs, the yeast dies.

Berberine – Tale 2 capsules, 3 times a day with food.Those who are pregnant or breastfeeding should not take berberine. It can cause uterine contractions and may cause problems with the pregnancy. Those with kidney disease, liver disease, heart disease, or other serious conditions should consult with their doctor first.

After 6 Weeks continue to take 1 Probiotic daily. (forever if you have had a broad spectrum antibiotic, of have used a lot of antibiotics)
*Please check with your doctor before taking any supplements, and also read the warning labels on each product, especially if you are pregnant or breast-feeding. Also read the labels carefully when giving your child any natural supplement, to ensure that it is safe to give a child.