Before we talk about normal cholesterol levels, we should take about what is cholesterol, and try to understand the differences between total cholesterol, LDL, HDL and triglycerides! What is cholesterol? Cholesterol is a yellowish fatty substance and is one of the essential ingredients of the body. Our bodies make cholesterol in our liver and we […]
Carnitine and its Benefits
Carnitine is a natural occurring substance, an amino acid, which helps the body convert fat into energy. Your body makes it in the liver and kidneys and stores it in the skeletal muscles, heart, brain, and sperm. Here’s how it works: After you ingest L-carnitine, it travels to your gut, and intestinal bacteria converts the […]
How To Reduce Cholesterol Naturally
How to reduce cholesterol naturally This is a the second part of an article on cholesterol. The first part talks about what is cholesterol, what is LDL, HDL abd triglycerides and the differences between them. It also talks about what is normal cholesterol levels and what do the numbers means. It also talks about drugs […]
Natural Remedies for High Cholesterol
What is High Cholesterol? Cholesterol is a naturally present waxy, fat-like substance that your body requires to function normally. Cholesterol is found in cell walls or membranes everywhere in the body, including muscles, nerves, the brain, skin, liver, intestines, and also the heart. Cholesterol plays an important role in the body. It uses cholesterol […]